Fitness Programming Packages
Fitness Programming Packages:On-Site Fitness Classes - Only qualified, nationally certified fitness instructors will be hired to lead your employees to a higher level of fitness. Classes are effective, fun, and energizing. Participants are encouraged to work at the appropriate level. Instructors are available to teach the following classes at your worksite: Yoga, Pilates, Low Impact Aerobics, Step Aerobics, Stretching, Body Sculpting, Balance Training, Core Training, (Abdominals, back, and hips) Strength Training. |